The first official Month 1 M3B participant survey results are in.
And they’re strong.
WATCH THE STORIES
We’ve pulled together a few testimonial highlights from Month 1 participants.
THE HEADLINE NUMBERS
- 86% of participants reported feeling more rested*
- 84% of participants noticed changes in how their clothes fit*
- Nearly half of participants reported high energy
Pause there.
That’s after just one month.
WHAT’S SHIFTING FASTEST
Rest & Recovery
- 85.9% rated their rested feeling a 4 or 5 on a 5-point scale*
- Avg score: 4.67 / 5
Body Feel & Fit
- 84.2% rated perceived changes a 4 or 5*
- Avg score: 4.64 / 5
Energy
- 46.3% rated their energy a 4 or 5*
- Avg score: 3.72 / 5
Sleep Depth Signals
- 46.1% reported increased dream activity*
- Avg score: 3.78 / 5
Translation: Sleep and recovery are hitting first. Physical change is following.
WHEN DAILY CONSISTENCY HAPPENS…
The numbers get even louder.
30 Days of Daily FIT
- 89% gave recovery a full 5 stars*
- Based on 28,350 participant‑days of use
30 Days of Daily LEAN
- 88% gave physical progress 5 stars*
- Based on 27,630 participant‑days of use
30 Days of Daily RESTORED
- Nearly 9 out of 10 gave recovery 5 stars*
- Based on 23,010 participant‑days of use
Read that again.
Thousands of real participant‑days.
THIS IS THE MOMENT
The MAKE 3 Breakthrough is not another program.
It’s the framework designed to support healthy lifestyle habits.
86% reported feeling more rested.*
84% reported visible change.*
Keep it top of mind.
Month 2 is building.
*Based on self‑reported Month 1 check-ins from MAKE 3 Breakthrough participants. Results reflect participant perceptions and individual results will vary.