November Book of the Month: Why We Sleep

11/04/2025

November’s giving cozy nights, big dreams, and maybe… earlier bedtimes. Which fits perfectly with this month’s read: Why We Sleep by Dr. Matthew Walker.

It’s a deep, practical look at how sleep drives memory, mood, performance, and long term health – and after this month’s launch of RESTORED, we’re all about better sleep and better starts.

How to read with us

  • Grab the book – audiobook totally counts
  • Try a simple night routine this week: dim lights, no screens for 30 minutes, RESTORED before bed
  • Share your takeaways in the HUB thread – fav chapter, biggest aha, or what changed in your routine

Why We Do Book of the Month at MAKE

We’re invested in more than just sharing products – we want to help you grow in every part of your life. Reading is one of the simplest but most powerful ways to do that. The right book can shift your perspective, spark new ideas, and give you tools that stick with you long after the last page. That’s why we make it a priority each month.

To see previous picks, click below:


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